• Call Us Today! (860) 535-4600
  • Email: [email protected] - *Please do not send medical information by email, call for appointments and Rx refills

Call Us Today! (860) 535-4600

Email! [email protected]

Emotional Freedom Techniques

EFT

Emotional Freedom Techniques

  • Relieve stress and promote relaxation
  • Heal the effects of troublesome memories
  • Release and transform “negative” emotions
  • Free yourself from limiting beliefs and fears
  • Diminish cravings for addictive substances
  • Find clarity and open toward greater possibilities

EFT is a mind/body self-empowerment technique that combines gentle tapping with your fingertips on acupressure points on the face and body, while paying mindful attention to a thought, feeling or problem you wish to resolve.

EFT can help you explore, value and transform your emotional reality – the thoughts, emotions, and beliefs that you carry with you. We invite you to experience this process for yourself.